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Photo Tips > Wrist Pain

Disclaimer

If you have wrist pain, see a doctor.

You may have repetitive strain (stress) disorder, such as carpal tunnel syndrome.

Don't self-prescribe treatment, such as a wrist brace.

The information below is not a substitute for medical advice from a doctor.

Alternatives to Mice

If you have wrist pain from using a mouse, consider alternatives, after consulting with a doctor.

Go to Mouse Solutions.

Also, have a look at hands-free computing with SmartNav.

Books

It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals

Dr. Pascarelli's Complete Guide to Repetitive Strain Injury

Resources

Computer Related Repetitive Strain Injury Paul Marxhausen

Harvard RSI Action

Healthy Computing IBM

MIT IS&T ATIC : RSI Prevention

Software

ActiveClick

AntiRSI Mac

FlexTime Mac

MacBreakZ Mac

MouseClick

RSIGuard

RSIWarrior

WorkPace

Workplace Angel

Workrave Windows